The Uplift List - A Weekly Reset Sheet for Gentle Reflection

A calm, minimalist worksheet to help you reflect, realign, and refocus each week.

Need a quiet moment to check in with yourself?

The Uplift List is a weekly reflection page designed to help you reset with intention — and without pressure. Use it at the end (or beginning) of each week to review what mattered, let go of what didn’t, and choose your next steps with clarity.

☁️ 4 poetic reflection prompts to calm your brain
🖤 Clean, minimalist design
📄 Undated printable PDF — reuse every week

This is a free download from ModeZero — a brand built on the idea of doing less, but better.